Have you ever had doubt in your mind?
You know how the phrase goes…
If you have 1% doubt, you are out!
Especially for us, entrepreneurs, we have to think big and we have to play big however, a lot of times we encounter those stinking doubts which can slow us down.
I want to share something so powerful that I learned from Jerry Clark, a legend inside personal development industry. Check out easy yet ultra effective steps in shaking off toxicity in your mind for a better and super productive you!
30-Day Mental Cleanse Challenge
How to Do a Mental Cleanse:
1. Read 15-20 minutes a day of something positive, uplifting and instructional first thing in the morning.
2. Turn off your television for 30 days. As Ted Turner says, “TV keeps poor people passive.”
3. Turn off your radio and turn on your audio. Make your car a university on wheels! Tune into our new podcast “My Lifestyle Academy” in iTunes and take your Branding, Home Business, Online Marketing and Lifestyle to the next level!
4. Stop reading newspapers. We all know that negativity sells and we can’t blame the media for projecting negative stuff. So stand guard at the door of your mind.
5. Association is one of the keys to success. Always be mindful of whom you associate with. If you are in doubt whether or not you are with the right people, do this little exercise: Take the income of your 5 closest friends and get the average. The average will be your income. If you are happy with the result, go ahead and continue being with them. But if not, you know what to do.
6. Drink plenty of alkaline water. Jim Rohn says, “Most people don’t do well is because they don’t feel well.” And the main reason for this is that most people are dehydrated! Make sure to drink plenty of alkaline water. Take your body weight and divide it in two and drink that in ounces.
7. Exercise at least 30 minutes a day.
Not that challenging, right? Make sure to do all of these for 30 days straight. If you miss a day, you will have to start all over again.
Take charge of your life. Lead the way. Be sure you are not an extra in your own movie.
I cannot even wait to see the transformation that occurs in your life!!!
Awesome Power Quotes for You:
Additional Resources to Help You:
- How to Conquer Anxiety
- Are You Allowing This Disease Stop You From Success?
- The Secret Sauce of Successful Entrepreneurs
- 5 Steps to Building Your Personal Brand on Social Media
- How to Work Smarter Not Harder Tips
If this post was helpful to you, let’s help some more people! Feel free to share this with anyone who might enjoy it and also comment below on your favorite tip or your biggest takeaway. I can’t wait to see your comments!
I empower entrepreneurs in identifying their purpose-driven brand to maximize the power of Social Media and the success of their online marketing efforts.
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