How Gratitude Will Change Your Life

Did you know that it’s impossible to feel grateful and depressed in the same moment?

A couple years ago, we learned this little secret that has revolutionized our happiness level and our business.

Would you like to 10X your happiness level and your business results? Tune in …

How Gratitude Will Change Your Life

The secret is this:  Start your day with a gratitude journal. This one success habit has made me happier, more powerful and we’ve attracted amazing things into our lives because of it!

This is something that we learned a few years ago from the great Bob Proctor. Begin your day with your gratitude journal. How?


  • write down 10 things you’re grateful for
  • write down 3 people who are bothering you and send love their way ( if you don’t have anyone like that, write down 3 people you love and send extra love their way)

Once you’ve written in your gratitude journal, take five minutes and ask God or the universe for direction for the day.

A lot of times, we get so busy with the day to day things that we don’t take a moment to stop and soak up all the blessings that we have.  When we do this, it clears our minds so we have space to attract more amazing things into our life.

Doing this made me more positive and more proactive.  What I used to look at as a negative before using my daily gratitude journal, I now say I am grateful that the universe is slapping me a bit to get me moving in the right direction.

Be more grateful.  Be more appreciative.  At any given time, your life can change and you’ll lose something you wish you were more grateful for.

If you take at least five to ten minutes every day to marinate your brain on all of the awesome things that you’re so blessed with, you will open up your energy level to attract more amazing things to be grateful for.

What’s the MOST important decision in your life? Tune in to uncover the answer from THE Tony Robbins!

Posted by John & Nadya Melton on Monday, December 5, 2016


We can’t wait to hear how a gratitude journal has impacted your life.  Start this daily success habit as soon as possible, and you are not going to recognize your life!

I love the way  Robert Brault puts it, “Enjoy the little things, for one day you may look back and realize they were the big things.”

Additional Resources to Help You Lead an Incredible Life:

Want to Know What Tools I use to Build My Brand?

  • My Tool Box – I often get asked what tools I use and recommend, so I decided to put together one page with all my favorite resources. Enjoy!

Feel free to share this with anyone who might enjoy it and also comment below on your favorite tip or your biggest takeaway. I can’t wait to see your comments!

Nadya Melton Signature Blog.jpg

Nadya Melton





I coach entrepreneurs to turn their brilliance into a business empire without sacrificing the quality of their life. 

PS: If Your Upline Doesn’t Have a Step-By-Step Blueprint For Facebook Marketing Success, This is the Course You Should Pick UP: Social Network Marketing Academy.

If you enjoyed the video How Gratitude Will Change Your Life, be sure to comment and share below! Cheers!



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